CLASSES

Our instruction accommodates individuals with a variety of experience and fitness levels and teaches them efficient lifesaving techniques that are easy to learn, remember and replicate. This makes it a perfect fit for all ages including women, men and children.

JEET KUNE DO JKD // Survival Combatives // Vale Tudo Self Defense
Survival Combatives is a Vale Tudo ( anything goes ) form of practical self defense that strips down the unnecessary memorization of techniques found in most arts. It relies on natural human responses to neutralize an attacker in a self defense situation. We utilize the concepts and methodology of Contemporary Jeet Kune Do – JKD, for real world application. Survival Combatives emphasizes attacking vulnerable points on the assailant and it contains techniques for both standing and groundfighting. Most importantly the concepts behind Survival Combatives allow individuals of any size, strength or athletic ability to quickly learn. Read More…

JKD GRAPPLING // Vale Tudo // Catch Wrestling // BJJ // Kali Dumog
As with all of our curriculum emphasis is placed on practical self defense methods. JKD Grappling is an amalgamation of standing grappling and ground-fighting methods found in many different arts. Western Wrestling, Submission Arts Wrestling, Brazilian Jiu Jitsu, Catch Wrestling, Judo, Shooto, Combat Submission Wrestling, Sambo, Kali Dumog & Silat make up a significant part of our JKD Grappling. Read More…

STX KICKBOXING // JKD // Boxing // Muay Thai // Savate
This hybrid striking system developed by Erik Paulson focuses on explosive techniques in Boxing, Panatukan, Jun Fan/JKD Kickboxing, Savate, and MuayThai (Thai & Dutch metods). In STX Kickboxing, students will learn a blend of elbows, punches and knees from each art. These skills are easily translated in MMA, kickboxing, and self-defense situations. From glove drills, focus mitts, Thai-pads, and sparring, students will have a variety of striking options. Read More…

BRAZILIAN JIU JITSU // De la Riva BJJ
BJJ is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan Judo (which itself is derived from Japanese Jujutsu) in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique. Although BJJ techniques can be used for sport grappling (gi and no-gi) and mixed martial arts (MMA) our focus is always on Self Defense. Read More…

FILIPINO MARTIAL ARTS // Kali // Escrima //Arnis
This system encompasses an entire spectrum of weaponry and also features sophisticated empty hands including boxing, trapping, and grappling. Unlike most systems, FMA teaches both weaponry and empty hands together because the principles are common to both and are inter-changeable. Armed or unarmed, the FMA student learns to relate to any situation using the same concepts of body angling, positioning and flowing found in JKD. Learn practical and functional methods for both offense and defense when weapon is deployed. Read More…

CATCH WRESTLING // CSW Combat Submission Wresting // Submission Arts Wrestling
CSW is a combative art which uniquely blends the techniques and principles of Russian Sambo, Judo, Jiu Jitsu, Catch Wrestling and Thai Boxing. Practitioners (Shooters) are allowed to kick, punch, throw, tackle, take-down, grapple, and engage in submission and locking techniques both standing and on the ground. The striking methods are optimized for self defense and include knees, elbows, defenses, evasions, and footwork. Attributes developed through CSW are balance, leverage, power, ground sensitivity, and mental toughness. Read More…

WOMEN’S SELF DEFENSE // Rape Prevention
Our Women’s Self Defense course is designed for women of all ages and experience who desire to learn practical self-defense and situational awareness. This program teaches women defensive concepts to keep them on their feet and quickly retreat back to safety in the event of an assault. Emphasis is placed on attacking vulnerable points on the assailant as well as effective and practical defense on the ground for proper rape and assault Prevention. Read More…

BULLY PREVENTION // Kid’s Bully Proofing
Bullying has become a Worldwide epidemic. On any given day in the United States, an estimated 160,000 kids missed school in 2011 due to bullying. We empower children and teens with the the confidence, knowledge and techniques needed to defend themselves against physical attack and intimidation. Most martial arts programs solely rely on striking techniques, while important, we emphasize defensive techniques that neutralize the threat and gain control until help can arrive. Furthermore, we teach children how defuse confrontations with words and never to initiate physical aggression. We also encourage parents to observe and partake in training with their child to further aid in development outside of our training sessions.

LEO TACTICAL DEFENSE // Law Enforcement & Security
Our Tactical Training utilizes a functional combination of Self Defense and grappling arts for Law Enforcement, Bodyguards, Correctional  Officers, and Security Personnel. The blending of our grappling styles provide LEO/SO efficient and effective techniques that minimize injury, and liability while increasing personal safety. Read More…

We offer Individual and Group private training as well as Seminars and specialized training for Corporations  Read More…